The humble Pink Himalayan salt makes its way into innumerable household foods such as pizza crust, chips, ice cream, cereal and cheeses, and meats. The salt is harvested from rock salt mines in the Himalayas, and this crust needs to be ground down for use, so you will find that most Himalayan salt comes in either table salt or a tablet form.
While table salt contains a very small amount of minerals compared to the amount of minerals found in Pink Himalayan salt, it is often used in place of table salt. In addition, because it can help remove impurities in foods, Himalayan salt is used for breads, pasta, and sauces. It can also be used as a replacement for table salt, if you are consuming meats.
While using table salt to prepare dishes in the kitchen is fine, there are a few things you should remember. It is important to only use Himalayan salt when cooking, and most importantly, it should never be used as a substitute for table salt. Many of us forget to take note of these simple rules, but they can prevent us from developing harmful bad health issues.
Table salt has a lot of impurities that make it unhealthy to consume. It has traces of minerals that the body cannot use, as well as heavy metals that are not needed for normal bodily functions. Although table salt tastes good, it is not healthy.
There are a few health risks when consuming impure salts. Two of the most serious are nerve damage and kidney damage.
One of the leading causes of nerve damage is exposure to excessive salt. When you overuse salt in your food, you could suffer from a host of health problems, including an ulcer, ringing in the ears, high blood pressure, and arthritis. A half teaspoon of salt is recommended for every meal to begin with, then you can add a half teaspoon each time thereafter.
Salt actually causes arthritis because it acts as a lubricant between joints and the tendons and ligaments. You should avoid eating too much of this mineral. Himalayan salt is fine to consume as long as you are limited to about a tablespoon per day.
Arthritis is a common health problems that are associated with overuse of salt. When we consume too much salt, it will gradually cause the joints to become stiff. Symptoms include pain, tenderness, swelling, stiffness, and redness in the joint.
The bad news is that salt is very hard on the joints. The good news is that you can treat it. Salt water flush treatments are a way to get rid of excessive salts that have accumulated on the joints.
Certain problem areas where there are high concentrations of salts are known as hypertension zones. When you experience a hypertension attack, you will be faced with a high blood pressure reading as well as a feeling of discomfort in the joints.
Just like arthritis, salt builds up on the joints and can eventually lead to a condition called arthritis. Salt makes the joints swell, which causes discomfort. Himalayan salt is ideal to use in the home to eliminate this problem.
Salt causes a lot of trouble for the human body, but it also works as a catalyst in the production of some vitamins and minerals. In the end, a healthy diet is best, but using Himalayan salt in the kitchen can do wonders to our health.