Physical therapy involves the process of manipulating different body parts to decrease pain, improve mobility and function, and improve body strength to help the individual enjoy a better quality of life. Physical therapy also involves helping people prevent injuries and improve energy levels by staying physically fit. You can also get telehealth physical therapy in Annapolis.
How a Physical Therapist Can Help
A physical therapist is highly educated and licensed to help people achieve their health and fitness goals. For this reason, a lot of people think of physical therapists as physicians who help you to overcome an injury or illness. While this is partially true you can also consult with a physical therapist to come up with a personalized program to improve and maintain health and prevent injury over the long term.
Regardless if you have an injury or illness or you simply want to increase your chances of continued good health and longevity, a physical therapist will do a complete evaluation which includes reviewing the status of muscular, skeletal, neurological, cardiovascular, pulmonary, and lymphatic systems as well as any other health concerns. The physical therapist will then work closely with you to determine what needs to be done to improve your health and longevity.
A physical therapist can also help you to learn what important aspects of your health you should focus on and what some of your personal goals are for achieving good health and wellness. This saves you time because the areas you should focus on are individually designed in a program that specifically suits your needs.